Relationships
The quality of our relationships with others greatly influences our personal wellbeing and mental health.
How can Youthrive help?
Youthrive psychologists can support families and individuals with improving parent child connections, sibling connections and family dynamics. Therapeutic and skill building approaches may include:
- working with family systems and stuctures
- improving communication and social skills
- strengthening understanding and connections between members
- counselling support to explore unhelpful beliefs and ideas that may be impacting on relationship patterns
Tips to support healthy relationships
- Effective Communication: Practice effective communication through active listening and open, honest dialogue.
- Trust, Respect, and Boundaries: Build and maintain trust through reliability and honesty.
- Quality Time and Shared Goals: Spend meaningful time together and create shared rituals.
- Support and Encouragement Encourage each other’s personal growth and celebrate successes.
- Healthy Conflict Resolution: Approach conflicts calmly, focusing on the issue, not the person.
If you’d like additional support, please reach out to our team or book an appointment online with one of our psychologists.
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